Welcome to Journey Into with me! I love the simplicity of using this platform to share practices with you.​ A platform where I can connect and grow our relationship beyond time, location and lifestyle choices.​ A platform that will allow me to support your practice more consistently wherever I am, wherever you are. A platform where I will record and upload practices weekly, made available to you on demand.

Once you subscribe to my profile, you can easily access my library of recorded audio and video classes. A selection of Restorative, Yoga Nidra meditation, Somatic and Back Care themed options to support and inspire your home practice, anytime, anywhere. I will publish new classes each Sunday Evening so they are ready and waiting for you to begin your week!

There will be 16-20 practices in the library at any one time. You will have the flexibility to choose the length of practice (30-75 minutes) based on your needs, your schedule and commitments.

Many of these recordings are from my live stream classes, intended...

✨ For times where you wish to revisit practices that you enjoy
✨ To pause and rewind on specific sections of the practice to deepen your learning
✨ To catch up on practices when you are not able to make it to live classes
✨ To supplement and support your practice in between attending live classes