Bene Gattari

Vinyasa | Ashtanga | Gentle Back Pain Classes

Your Teacher

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I’m a yoga teacher, mindfulness instructor and chiropractor based in Norwich UK, but I’m Italian in origin!
After only a few years working as a chiropractor, I noticed an undeniable link between mind and body, which encouraged me to pursue the practice of Yoga in more depth.
My mission is to help the yogis who want to practice with me to fully connect to themselves and their body through playful and mindful movement.
I teach diverse and dynamic classes because I believe that movement and breath are window to access the deeper layers of ourselves. The practice of yoga is a rehearsal for real life, and it can help us have a more serene and wholesome existence.
I hope you’ll enjoy practicing with me!
Bene
Accreditations
  • RYT 200 hours
  • Yin
  • Pain Care

What's included in your subscription?

New class every week
Each week I publish a 30-60 minute audio or video  session.
A Variety of different themes and lengths
Access to my library of recorded audio and video classes. A selection of dynamic flow, gentle back flow to ease back pain, strengthening postures and relaxation to support and inspire your home practice.
Message Board
Let's keep in touch through the comments board. I love hearing feedback and getting requests for what I should record next!

What people say 

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Sarah C.
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Helen T.
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Mary M